Plan a week of meals I'll actually make

A realistic weekly meal plan based on your real life

Cooking level (beginner / intermediate / confident)

Weekly grocery budget

Who are you feeding? (e.g., just me, family of 4)

Any cuisines or flavors you love

Time available for weekly meal prep

Your prompt

I'm a [COOKING_LEVEL] cook with a [BUDGET] weekly budget feeding [HOUSEHOLD]. I prefer [PREFERENCES] and have about [PREP_TIME] for meal prep. Build me a realistic 7-day dinner plan with a shopping list.